PROCRASTINATION- 8 REASONS YOU CAN’T STOP PROCRASTINATING.

“Dragging myself and every other procrastinator out there”

Guyyyys I had to make this my first blog article because the only reason I am sitting down and literally typing my first blog article is that I’m finally being intentional about making efforts to stop procrastinating and my blog is a product of this! I’m super proud of myself I can’t lie. This is a habit I have struggled with for the longest!

From a recovering Procrastinator’s standpoint, it’s been an entire journey. I would procrastinate on the littlest things like making breakfast, turning in an assignment, getting detergent for the washing machine, and sadly even buying gas, Heck I even procrastinated writing this blog post! This clearly shows you I still struggle with procrastination, except now I’m making conscious efforts not to. In order to do this, I had to first identify that this was a problem I was struggling with, and something needed to be done. Many procrastinators stay in denial of the fact that they procrastinate, but then we’ll all agree the first step to solving a problem is identifying the problem.

From my personal struggle with Procrastination; I have identified 8 likely Reasons you can’t stop procrastinating and they are:        

1. You’re a sucker for your safe space a.k.a “Comfort zone”

Most times putting yourself out there is all it takes to make that move towards attacking Procrastination. I think it’s really natural to feel a type of way about trying something new. Actually, when it comes to trying something new, there are different types of people; the ones who are excited instantly at the thought of trying something new or a different approach to something, the ones that are scared to alter their balance, and the rare few that are indifferent about it. The majority of Procrastinators (like myself) overly analyze and criticize the thought of doing something new or different from what they’re used to.

Well, spoiler alert! That attitude right there is a major hindrance to quitting procrastination. You’ll find yourself saying more “later’s” than “Now”.

2. You’re a “Jack of All Trades” and trying to master none.

Most times when people use the term “Jack of all trades” it’s usually talking down on people who try to juggle a lot at the same time. Now I am totally in love with the idea of versatility and multitasking, but even more importantly I believe if you must do it, then do it well. Starting out so many things at the same time and without intentionally allocating your time and resources to completing each of these tasks can set you up for continued procrastination. So if you’re trying to run a business as an entrepreneur, get that Master’s degree, write a book, be a cool ass mum or awesome boyfriend while also being a dog dad all by yourself at the same time; that might just be the reason you can’t stop procrastinating.

Advice: Try delegating, I heard you can’t do it all by yourself and I think it’s true.

3. You Jump into Conclusions

This is specifically for people who have made zero effort to attempt a particular task, but just know “it’s too difficult” or “it requires so much skill” or “it’s not for people like me”. Do you feel attacked? I do too. I almost gave up on the thought of blogging because I kept telling myself it requires so much technicality and blah blah blah. Well, I’ll just say I’m glad that’s a story of the past now. But this is probably one of the reasons you just can’t stop procrastinating.

4. You’re Honestly not Interested

I’ll keep this one really short and simple; interest serves a motivational purpose when it comes to execution. You’ll naturally procrastinate less when it comes to things you’re really interested in or things you have a passion for.

My one penny: stick to where your interest lies.

5. You’re a Perfectionist

Being a perfectionist can be one of the most frustrating traits to possess. Personally, I think perfectionism can stem from the feeling of inadequacy or the need to live up to a certain standard or expectation. So, many perfectionists overly criticize themselves, some feel they have to go over and beyond to prove their worth, others judge themselves harshly and set unrealistic goals. This makes execution a much slower process and in turn, increases the chances of procrastinating till they think everything is Perfect; which truthfully never happens.

6. You Give in to Fear

You’re always scared of what people will say? How your work will be perceived? Is it good enough? Do I stand a chance amongst others?

Advice: Just do it.

7. You don’t Work it Like you Talk it.

You’re that procrastinator that keeps repeating “I should be doing this” but never actually does anything. You talk about the numerous plans and ideas you have but zero actions towards executing them.

Tip: Can you just stop talking? And let your actions do the talking!

8. You Belong to Team “I Work Well Under Pressure”

 This group of procrastinators are the actual worst, in my opinion, they delay their execution to the very last minute while eagerly chanting “ I work well under pressure”, a famous excuse for procrastinating till the dying minute.

Do you struggle with Procrastination? What intentional steps are you taking to stop Procrastinating? Let me know!

LOVE, LIGHT AND SWAG

RENITA